We begin with a warm foot bath or herbal soak, creating a calming, safe space for you to arrive into.
You’ll be supported with gentle massage, often including your abdomen, hips, and pelvis, using warm oils and soothing touch to ease physical contraction and emotional release.
Using a traditional cloth (rebozo) or fabric wraps, your hips, abdomen, shoulders and body are gently shifted, rocked and wrapped — symbolically and physically “closing” the expansions of pregnancy and birth.
You’ll rest in the wrap, held in a cocoon of warmth and stillness, allowing your nervous system to settle, your body to integrate, and your heart/mind to process.
The ceremony ends with a gentle unwrapping, grounding practices (tea, reflection, perhaps journaling or share circle), and an invitation to step forward with renewed presence.
Serving women as a professional, licensed Doula & Post Partum Care Provider in the greater Coos County, OR region.
When you’re ready to give yourself this time and space, I’m here. Whether you’re six weeks postpartum or six years, the body remembers, and you deserve to be fully seen, supported, and held as you step into your next chapter. Our free consultation gives us the chance to meet, talk about where you are, what you need, and how this ceremony can fit into your healing and integration.
Let’s honour your journey together and create a plan that feels sacred, personalized, and deeply restorative.